Exhale Psychotherapy
Exhale Psychotherapy
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About OUR ThERAPISTs

Amy Goudie C.C.C. Counsellor

Amy More (She/Her)

Certified Canadian Counsellor (CCC) | Yoga & Meditation Teacher (RYT)


Amy has more than two years of in-depth client experience, specializing in symptoms of trauma, anxiety, depression and more.  


She believes the best theraputic counselling approach is one that fits individual clients' concerns and context. Trained from a person-centered base, therapy sessions may integrate cognitive-behavioural therapy (CBT), eye movement desensitization and reprocessing (EMDR), internal family systems (IFS (or parts)), and yoga & mediation techniques.


Providing services to Individuals virtually using a secure video platform.

Areas of Specialization

  • Anxiety 
  • Depression 
  • Post-traumatic stress disorder (PTSD)
  • Sexual trauma
  • Trauma

Here for you.

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Copyright © 2025 Exhale Psychotherapy - All Rights Reserved.


Please note that we are not a crisis service. If you are in crisis, please consider reaching out to 

  • Emergency services, 911
  • The Distress Line (24/7): 780-482-HELP (4357) 
  • Drop-In Counselling: 780-424-6103
  • Momentum Counselling: 780-757-0900


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